Shy internet dating
If that goes well – progress to lunch and then dinner.Test your limits in phases and give yourself a pat on the back every time you socialize. By this I mean, if you had to think about walking past a row of shops – some with their windows and doors open and others with the shutters down.I always make a fool of myself” make sure that you challenge this. Ask yourself if your negative thought is really true.More often than not you will be able to think of an example of a time when you felt less shy and coped well.Shy people tend to analyze more and their thinking style can hinder their progress.Here are ten top tips for reducing shyness and introducing more sociability into your life.When you place your attention on the other person, you automatically relax.Look at their body language, look our for signs that they might be shy or nervous too.
Our thoughts can frighten us more than the reality and imagining making a fool of ourselves, being criticized or being rejected, make many of us fear social situations.
Instead of imagining the worst,think of yourself going into a public place or a social event and see it going smoothly.
Visualize yourself chatting easily to new friends and imagine the conversation flowing.
Charismatic people tend to be those personality types that make others feel good about themselves.
They are positive, open and are genuinely interested in those around them. Try not to feel that all the pressure is on you to keep the conversation going either.
It can be hard work for shy people to meet friends.