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Financial worries on top of everything else you’re coping with can put a strain on your emotional wellbeing.
As a single parent you have probably found you are trying to live on less money.
Whatever your time out is, it is essential for a happier family life.
At times, it can be hard managing the practical things in life, such as balancing work and home, different school runs, cooking and chores, etc.
Some single parents have support from family and friends which is invaluable and very much needed to make life that little bit easier.
However, we do hear from many parents who are bringing up children alone, without any family or friends support network.
They provide expert advice, practical support and campaign for single parents.